https://www.youtube.com/watch?v=b9MNzCTM2k4 Fasting for IBS Fasting for Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that affects about one in ten. You may have heard about those low-FODMAP diets, but they don’t appear to work any better than the standard advice to avoid things like coffee or spicy and fatty foods. in […]

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